Yesterday I took A rest day. I wasn't feeling the greatest and my body was saying LOVE ME not BEAT ME UP. Now though, I am dieing for a workout.
Oh but I did do my 28 burpee's
CROSSFIT LANGLEY
- Leanna
- I was introduced to CrossFit in May 2007, and have been in love with it since.
2 comments:
I miss working out with you!
ha its funny cause people would call 28 burpees a workout not a rest day thing.
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