July 16

WOD
2 strict pullups
4 KTE's
6 Pushups
8 DU's
10 Lunges

12 rounds in 20 minutes

This one felt great. I kept moving the whole time, I had to break my pullups and my pushups. Pushups were by far the hardest. It was a pretty small class today but everyone was working hard and the energy was great.