200m row
5 deadlifts
1 rope climb
7 dips
Today's was a tough one, but I still think yesterdays was harder. The row and the dips were the hardest for me. I managed to do all the dips (not just working negatives) on the dipping station. They weren't pretty, and I'm sure many of them weren't full range of motion, but I'm still happy. I'm pretty sure that's the most dips I've ever done during one workout. Needless to say, all of them were singles, which affected my time a LOT. I think I ended at around 27:20? I didn't look at the clock right after, so it's more of a guess. I'm putting it down as 27:20-ish
5 comments:
Nice work Leanna! That's awesome about your dips. You will just keep getting stronger with them. Just don't go back to the bench now. Tell yourself I've done 49 real dips and now the bench must be retired! Next up...the rings! You rock missy!:)
Way to go Leanna!!! Imagine 49 dips - crazy couple that with that damn rope climb:)
Mia should be back from her vacation tomorrow. Finally hey LD
Thanks guys, about the dips. Yes that bench has seen the last of me. OMG I am so excited!! Mia's back? For real?!!! Holy mother that is SWEET!!!!!
HI little Leanna! Great job last night my friend:)
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