Tuesday, June 24, 2008

June 24

7 rounds of:
10 box jumps
10 abb wheels
10 snatches with 30#
10 pullups (mostly butterfly)

time: 17:01

The last three rounds were tough! It felt great! The butterfly pullups saved me some time but the boxjumps slowed me down big time. Hitting the early class tomorrow, so I have to get to bed. Night!

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