Monday, June 23, 2008

June 23

Push Press: 10- 80    8- 85     6- 90   4- 95    2- 100 

I'm pretty sure those numbers are right, i know i got 100 two times, which was pretty hard.

Full Cleans:  8-  85  6-  95  4-  105  2-  110  2- 115  2-120  1-125 Fail

Cleans felt GREAT! I wasn't afraid to get under the bar up until 125#. It's so in my head, I keep thinking damn 125 is really close to my BW.. I could really be power cleaning myself right now.. and I'm pretty heavy judging by how pullups feel haha. Oh the mental part of crossfit. I wanted that 125 so badly too..  next time.

2 comments:

Jill said...

hey chica, totally sucks that i missed this workout, looks like a great one. im afraid to get under the bar too so good on ya for getting to 125. sweet!
and ya, i love the rower. im so glad i bought my own! sick, really :)

Hollie said...

I loved your focus last night Leanna:)