7 Rounds of
10 SDHP 65#
10 Dips
The SDHP's weren't too bad, I probably could have done 70#. The dips are really starting to piss me off. They are the one thing I have been working on for soo long and I just can't get them! Today I got a couple dips on the stand at the begining of each round but then just worked on the negatives after I gassed out.
Time= 11:00
No comments:
Post a Comment